December 6, 2017
Bartering, how can bartering be bad? How did stopping this practice offer me less stress and more respect for the services that I do want to be a part of my life?
I've been a massage therapist for 18 years and bartering has ALWAYS been a part of my professional life. I'...
May 10, 2017
I offered a 60 minute massage session yesterday to one of my loyal and long time clients... who had booked a 75 minute session. *sigh*
I didn't realize my mistake until I was waiting for my second client of the day to arrive, who I thought was running late. When I pull...
April 18, 2017
You'll hear me chat about the parasympathetic nervous system (PNS) on a regular basis during my consultations. What is the PNS and why am I so excited about it?!?
The PNS is one part of the autonomic nervous system (ANS) and is also known as the "rest + digest" system....
March 9, 2014
Stress Management & Massage Therapy
My arms were full of supplies and my mind was full of lists and things to do as I was on my way to Pure Balance yesterday. The tag from my tea had blown onto the top of my mug and I noticed that it said, pause...
You'll hear me chat about the parasympathetic nervous system (PNS) on a regular basis during my consultations. What is the PNS and why am I so excited...
Permission to Relax
A note from Erica
January 27, 2020
Why I stopped bartering, and why it ended up being one of the best things I did for myself and my business in 2017.
Give up on perfect.
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