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I love wellness and discovering new products, techniques, recipes, and self care options. I am so thankful that I get to work with clients every day and offer them a space and bodywork to renew and restore awareness with their body and mind in regards to pain and stress management.

I was introduced to doTERRA last year by my sister, Lindsey. We have had so much fun sharing new blends and trying new products. It has created another bond in an already special relationship that facilitates health in our lives, homes, and businesses. I have always used essential oils in my practice, but I appreciate the quality and community that doTERRA has offered me personally. I will continue to use a variety of essential oils brands and blends in your sessions, but will now be offering specific products and education through doTERRA.

Want to learn more about essential oils? Connect with me here.

Do you love doTERRA too? Enroll as a Wellness Advocate here!


Erica Craig - doTERRA Wellness Advocate #5629013


On Guard

Sanitizing Mist

On Guard Sanitizing Mist is infused with a natural apple extract, which naturally moisturizes your hands rather than leaving them dry like other sanitizers. Your hands will feel soft and smooth after use. This blend includes Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary CPTG® essential oils that not only provide protective benefits, but also have an uplifting citrus spice.

Lemon Essential Oil

Aside from its many benefits to the body, Lemon is also a very powerful cleansing agent. With this mixture you can shine stainless steel, remove grime from microwaves, freshen up your garbage disposal, and even deep clean appliances like your washing machine and refrigerator.

Ingredients: 5–10 drops of Lemon,1 cup water, 1 cup vinegar


  1. Combine all ingredients in a glass container and mix well.

  2. Spray on the surface you wish to clean and wipe off with a clean cloth.

In addition to being 100% pure and natural, dōTERRA®’s Certified Pure Therapeutic Grade® essential oils are subject to further quality testing that ensures the correct composition of the active compounds that should be found in each oil. Even though an essential oil may be 100% pure, if the right species or part of a plant has not been used, or if the plant has not been grown in the right environment or harvested at the right time, or if it has not been distilled under the right conditions, the natural chemical makeup of the extraction will not provide as predictable and powerful a benefit.dōTERRA®’s Certified Pure Therapeutic Grade® essential oils are guaranteed to be 100% pure and natural and free of synthetic compounds or contaminates (including pesticides). They far exceed the AFNOR and ISO quality standards and are subjected to rigorous mass spectrometry and gas chromatography analysis to ensure extract composition and activity.dōTERRA®’s 100% pure essential oils represent the safest and most beneficial essential oils available today and are certain to exceed customer satisfaction for quality and efficacy.