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books for health, inspiration, self awareness, education, + journaling

favorite cook books, meal prep, storage, preserving, and products

* favorite "emergency" or on the go protein bar

tools for self care + self massage at home

*current favorite* - infrared heating pad

favorite pillow
str-8n Up posture aide

I love discovering new products, techniques, recipes, and self care options. I am so thankful that I get to work with clients every day and offer them a space and bodywork to renew and restore awareness with their body and mind in regards to pain and stress management.

I was introduced to doTERRA several years ago by my sister, Lindsey. We have had so much fun sharing new blends and trying new products. It has created another bond in an already special relationship that facilitates health in our lives, homes, and businesses. I have always used essential oils in my practice, but I appreciate the quality and community that doTERRA has offered me personally. I will continue to use a variety of essential oils brands and blends in your sessions, but will now be offering specific products and education through doTERRA.

Want to learn more about essential oils? Connect with me here.

Do you love doTERRA too? Enroll as a Wellness Advocate here!

Erica Craig - doTERRA Wellness Advocate #5629013

In addition to being 100% pure and natural, dōTERRA®’s Certified Pure Therapeutic Grade® essential oils are subject to further quality testing that ensures the correct composition of the active compounds that should be found in each oil. Even though an essential oil may be 100% pure, if the right species or part of a plant has not been used, or if the plant has not been grown in the right environment or harvested at the right time, or if it has not been distilled under the right conditions, the natural chemical makeup of the extraction will not provide as predictable and powerful a benefit.dōTERRA®’s Certified Pure Therapeutic Grade® essential oils are guaranteed to be 100% pure and natural and free of synthetic compounds or contaminates (including pesticides). They far exceed the AFNOR and ISO quality standards and are subjected to rigorous mass spectrometry and gas chromatography analysis to ensure extract composition and activity.dōTERRA®’s 100% pure essential oils represent the safest and most beneficial essential oils available today and are certain to exceed customer satisfaction for quality and efficacy.