my favorite resources for
health and wellness
CLICK ON THE NAME OF THE PRODUCT OR FACIILITY TO BE DIRECTED TO LINK
products used in my services
*Ytsara body and facial poultices from CJB Spa and Wellness
*USDA organic jojoba for face + body: AVAILABLE IN OFFICE
*Tropic skincare products for face + body: SHOP HERE
Aypa skincare: lucuma warming back massage, hydrosol
self care tools
*CJB Gua sha tools and gemstone rollers: AVAILABLE IN OFFICE
*The Lymphatic Brush - Large, Small and Combo Sets: AVAILABLE IN OFFICE
massage therapists
Where to start? I recommend the following local facilities for massage therapy services:
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Living Essence Massage Institute: Public Clinic in Trumansburgh, NY.
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Receive work and support our new local massage therapy school and students
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Namaste Spa in Horseheads, NY
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Place of Peace in Corning, NY
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Rasa Spa in Ithaca, NY
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Your Wellness Matters in Elmira Heights, NY.
Seeking out and connecting with a massage therapist is a completely individual and personal experience. It requires thoughtfullness with reflecting on your goals and needs for receiving massage therapy and vulnerability with taking a leap to experience work with someone new.
I see hundreds of different clients, each with unique needs, and it is not possible for me to refer a specific massage therapist for each client. There is no 'copy and paste Erica massage therapist', as every massage therapist is going to offer the client a different experience.
Finding and connecting with a massage therapist that aligns with your needs is a journey that only you can experience, reflect on, and decide whether they are a good fit for you or not.
If you require accomodations or have a complicated medical history, it may be beneficial to contact the facility or practitioner to discuss those considerations.
essential oils
float therapy
NMR or NKT
I have no affiliation with any of the self care tools, facilities, recommendations or practitioners listed, except for items listed with an *
*The Lymphatic Brush, gua sha tools and gemstone rollers, Tropic products