my favorite resources for
health and wellness

I have no affiliation with any of the self care tools, facilities, recommendations or practitioners listed below.

massage therapists

Where to start? I recommend the following local facilities for massage therapy services:

Living Essence Massage Institute - Public Clinic in Trumansburgh, NY.
- A great opportunity receive work and support massage therapy students and the new massage therapy school in our region.
Namaste Spa in Horseheads, NY
Place of Peace in Corning, NY
Rasa Spa in Ithaca, NY
Your Wellness Matters in Elmira Heights, NY.

Seeking out and connecting with a massage therapist is a completely individual and personal experience. It requires thoughtfullness with reflecting on your goals and needs for receiving massage therapy and vulnerability with taking a leap to experience work with someone new.

I see hundreds of different clients, each with unique needs, and it is not possible for me to refer a specific massage therapist for each client. There is no 'copy and paste Erica massage therapist', as every massage therapist is going to offer the client a different experience.

Finding and connecting with a massage therapist that aligns with your needs is a journey that only you can experience, reflect on, and decide whether they are a good fit for you or not.

If you require accomodations or have a complicated medical history, it may be beneficial to contact the facility or practitioner to discuss those considerations.