MASSAGE + HYDROTHERAPY
Hydrotherapy is using water applications in a variety of methods or forms to relieve discomfort, pain, stimulate the flow of blood and...
My new season ❤️
Today I will be stepping into my new treatment room and offering clients work again. I feel peace, ease and excitement for my menu of...
Calendula Infused Jojoba - Seed to product collection
Calendula infused organic jojoba. Seed to product. Finger Lakes, NY
Create the Space
Creating the space for your at home gua sha practice
THAI HERBAL POULTICE BLENDS
Thai Herbal Poultice - Luk Ka Prob (pressing herbal sphere), is a deep heat medicinal muscle treatment that dates back to the 14th...
J O J O B A
Jojoba, pronounced Ho-Ho-Ba is one of my favorite mediums to use for massage therapy, for facial massage on its own or with gua sha...
6 years ago this week. I had nothing to lose.
2/12/14: I officially reached the point where I had nothing to lose. The keys to my first office space were in my hand and I was opening...
Give up on perfect.
I offered a 60 minute massage session yesterday to one of my loyal and long time clients... who had booked a 75 minute session. *sigh* I...
Permission to Relax
You'll hear me chat about the parasympathetic nervous system (PNS) on a regular basis during my consultations. What is the PNS and why am...
Pause.
Stress Management & Massage Therapy My arms were full of supplies and my mind was full of lists and things to do as I was on my way to...
