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Winter

WINTER SERVICES + WELLNESS OFFERINGS

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Lymphatic focus: body + face wellness services

BODY FOCUSED WELLNESS SERVICE: This session begins  with guided breath work and lymphatic focus using manual lymphatic drainage and the Lymphatic Brush to the neck, head +  shoulders, followed by integrated back + shoulder massage for relaxation + tension relief. Lymphatic focus is intentional throughout the entire service  on the neck, face, chest, arms and legs using manual lymphatic drainage and the Lymphatic Brush prior to integrated massage to calm the central nervous system and promote rest, rejuvenation and repair..  75, 90 or 105 min

FACE FOCUSED WELLNESS SERVICE: Face, neck, shoulder, upper body  lymphatic focus with the lymphatic brush and manual lymphatic drainage, followed by integrated face/neck/head/shoulder/arm massage  and guided breath work. 75 minutes

 

OR  begin this session with back massage for relaxation and tension relief, followed by face, neck, shoulder, arm lymphatic focus  followed by integrated massage  75 or 90 min

Connect with me over zoom for guided self massage, lymphatic drainage, gua sha tool use and wellness routine. Free Gua Sha tool pick up at 112 North Main St or $7.00 shipping across the US. VIEW GUA SHA TOOLS HERE

60 minutes - $65.00

BOOK APPOINTMENT

LOWER LEG + FOOT FOCUS FOR WINTER

Full body massage with lower leg + foot massage focus, reflexology to the feet + steamed herbal poultice work to the lower legs, steamed aromatherapy towels and Winter acupressure points to the kidney and bladder channels to promote balance.

(CONTRAINDICATIONS: PREGNANCY, DIABETES, NEUROPATHY, CUTS)

90 minutes - $140.00 Full body massage with lower leg and foot focused service

EXPRESS SERVICES FOR RETURN CLIENTS

An express service is a short, focused option designed to target specific areas of tension, reduce stress, promote  lymphatic drainage, increased circulation, relaxation and general wellness.

WEEKLY OPENINGS ARE POSTED ON FB AND IG

Available to Return Clients

Express service options:

>Gua sha facial fusion (without poultice)

>EIM Body gua gua

>Lymphatic wellness services for face or body

>Assisted stretching and range of motion (clothed session)

>Thai stretching and sen points (clothed session)

>Neuro Muscular Reprograming check in

30 minutes - $70.00   45 minutes - $90.00    

60 minutes - $105.00

TEXT OR CALL 607-377-6391 TO BOOK

Online booking is not available for Express Service options

 

 

WELLNESS SERVICES

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GUA SHA TUTORIALS 1:1 guided protocol

You are seated at a table for this educational self care service in my private treatment room.

 

This hour of self care starts with {have a soak}'s botanical facial steam for aromatherapy and grounding, shoulder massage, guided breath work and postural awareness, steamed aromatherapy towels for hands and face, guided self massage, lymphatic drainage and gua sha tool use and protocol.

 

One on one guided gua sha protocol, lymphatic drainage + self massage education, seasonal acupressure points for the face, head, neck and shoulders.

60 minutes - $70.00 CASH, $75.00 CR CARD

 

*Informational packet included with  protocol and seasonal acupressure points and education for you to take home.

This is not a service for professionals and does not replace professional gua sha or massage therapy education. You may bring your own gua sha tools (gua sha board or gem stone rollers) and tools are available for purchase online or at my office.

 

BOOK APPOINTMENT

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pure products, balanced body + mind

Since the start of my career as a massage therapist in 2000 and launching my business here in NY in 2014, I have had an ongoing passion for continuing education which offers me the opportunity to be creative, unique and thorough with my service offerings.

 

I love exploring and offering new products and bodywork experiences for my clients and connect them with massage modalities that facilitate wellness, stimulate the parasympathetic nervous system, a safe space to let go or connect with their senses in new ways to promote deeper relaxation.

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