WINTER SERVICES + WELLNESS OFFERINGS

Lymphatic DRAINAGE: body + face wellness services

The Lymphatic Brush facilitates the movement of lymph and the healthy exchange of nutrients and wastes, resulting in vibrant skin and improved immune function.

BODY OR BODY + FACE FOCUSED SERVICE: This session begins with guided breath work and lymphatic drainage is intentional throughout the entire service to the neck, face (if you are open to face work! 1/3 of the lymphatic system resides in the face, head and neck), chest, arms and legs using manual lymphatic drainage and the Lymphatic Brush to calm the central nervous system and promote rest, rejuvenation and repair.

75, 90 or 105 min

FACE FOCUSED SERVICE: Face, neck, shoulder, upper body lymphatic drainage with the lymphatic brush and manual lymphatic drainage, with guided breath work. 75 minutes

*This session can also begin with back massage for relaxation and tension relief, followed by face, neck, shoulder, arm lymphatic focus and integrated massage 75 or 90 min

WHAT IS THE LYMPHATIC SYSTEM?

THE MOVEMENT EXPERIENCE

1:1 RELEASE + UNWIND CLASS

OR DEEP WINTERS REST CLASS

THE MOVEMENT EXPERIENCE: FOR WOMEN

Guided movement practice to stimulate the lymphatic system, decrease stress + tension, improve mobility and reconnect with body + mind.

60 minutes Zoom - $50.00

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BOOK APPOINTMENT

WINTER

I have not created a specific winter service offering this season so that I can focus on my own personal rest and rejuvenation.

If you are receiving a body or facial gua sha service, we can focus on the bladder and kidney channels - the Water element in Traditional chinese medicine to promote sesasonal balance. Rest. Winter is a time to conserve energy and rest. Overworking and lack of sleep can deplete the water element and the kidneys.

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pure products, balanced body + mind

Since the start of my career as a massage therapist in 2000 and launching my business here in NY in 2014, I have had an ongoing passion for continuing education which offers me the opportunity to be creative, unique and thorough with my service offerings.

I love exploring and offering new products and bodywork experiences for my clients and connect them with massage modalities that facilitate wellness, stimulate the parasympathetic nervous system, a safe space to let go or connect with their senses in new ways to promote deeper relaxation.