pure balance therapeutic massage

pure products, balanced body + mind

specialize in therapeutic bodywork, pain relief, & self care education. I empower my clients with resources & education to facilitate progress & problem solving outside of their appointments with me. 

The services I offer include my signature integrated flow session, virtual sessions + consultations, and corrective bodywork known as NeuroMuscular Reprogramming.

 

I love using organic, local, and seasonal products in my flow sessions with clients & recommend some of my own favorite creations from {have a soak} botanical bath blends for self care at home.

 

SERVICES

IN PERSON APPOINTMENT OPTIONS ARE ON HOLD WITH ME UNTIL FURTHER NOTICE 
FREQUENTLY ASKED QUESTIONS

Connect with me on zoom or Messenger video for virtual session options.

VIRTUAL SESSION OPTIONS

Email me  with questions and so that we can pick a time to connect for your appointment!

- Erica

 

Virtual Session

Poppy Flower

 

pure balance content: wellness, lifestyle, massage

My signature therapeutic offering. Your session is customized & designed specifically for you at each appointment.

 

I blend 20 years of unique modalities and offerings that may include traditional relaxation massage, NMR, sound healing with tuning forks, stretching, shiatsu, chakra balancing, postural assessment, self care education, acupressure face massage, reflexology, jade gua sha or jade roller face massage, custom aromatherapy blends, organic products, hot aromatherapy towels, seasonal offerings,  dry brushing, and lymphatic work.

75 min $100   90 min $120   105 min $140   120 min $160

pure balance flow

 

 

 

pure balance self massage and self care + wellness education

TrTreat more than just your symptoms -  NMR is a movement correction modality that uses manual muscle testing to assess the real source of a symptom and correct sequencing errors that develop among our muscles with function as a result of use, misuse and disuse of during our daily, work environment, or fitness activities. 

How can NMR help you?

Poppy Flower

business mentoring courses: treatment enhancements, business start up considerations, evolving with your business

ABOUT

The vision for my work as a massage therapist is to offer clients a one on one, private and customized experience with each appointment. My specialty is problem solving the body (pain management & sports massage therapy) by using advanced techniques acquired from years of continuing education and working with diverse client populations. I excel at bringing new awareness to my clients with how they move, manage stress, and the possibilities they have for feeling well mentally and physically.

 

CONTINUING EDUCATION HISTORY

 

PURE BALANCE

massage therapy + NMR with Erica Craig LMT

 
STUDIO OPTIONS ARE NO LONGER AVAILABLE.
VIRTUAL OPTIONS ARE AVAILABLE 7 DAYS A WEEK

JULY 2020: I have moved out of studio space in Horseheads, NY and no longer have a physical location for my practice.

 

Appointment options with me are on hold until further notice.

 

I don't have a personal or business Facebook account, but you can follow me on instagram at: @purebalanceny and the website is always up to date with happenings and my offerings.

If you would like to stay connected with me for future options that may become available for massage therapy and NMR, please send me a note below.

607-377-6391

EMAIL: purebalanceny@gmail.com

If you'd like to chat with me to discuss my services, appointment options, or to schedule an appointment (virtual options are available currently), please email me days and times that you may be available to connect for a phone consultation. Online booking is no longer available on the website. - Thank you!

Erica

NY LOCATION
ESTABLISHED 2014
LICENSED LMT SINCE 2000

JULY 2020: MASSAGE THERAPISTS ARE PERMITTED TO WORK WITH CLIENTS IN NYS WITH THE FOLLOWING GUIDELINES FROM THE NYS GOV WEBSITE.

 

MY APPOINTMENT OFFERINGS ARE ON HOLD UNTIL FURTHER NOTICE.

Facilities offering massage therapy and spa services must:

•Close waiting rooms.

•Personal care services that require customers to remove face coverings (e.g.  face massage, facials) are prohibited.

•Provide accommodations for clean and disinfected face coverings during massage in prone position (e.g. cotton pillowcase draped in face cradle) or avoid such positions altogether. Employees may perform massages on customers in prone positions if the employee is equipped with both a face covering and face shield or eye protection. Ensure that customers don face covering when switching from prone to side or supine position.

•Ensure that all linens are changed between clients and laundered appropriately and that they are stored in appropriate containers between use.

•Close saunas, steam rooms, or any other services that take place in enclosed spaces where it is inherently difficult to maintain social distancing and/or unsafe to wear an appropriate face covering. Abide by any DOH guidance governing dining/beverage service areas.

Customers must only be permitted entry into the facility if they wear an acceptable face covering, provided that the customer is over the age of 2 and able to medically tolerate such a covering.

•Employees must wear a face covering that completely covers the nose and mouth and a face shield or safety goggles when providing service directly to customers. Acceptable face coverings include but are not limited to cloth (e.g. homemade sewn, quick cut, bandana), surgical masks, N95 respirators, and face shields.

Employees must wear face coverings any time they interact with customers, even if they are 6 ft. or more apart.

MY PRACTICE IS SHIFTING TO ONSITE + MOBILE SERVICES FOR CURRENT CLIENTELE IN NY + PA 2021. 

FREQUENTLY ASKED QUESTIONS

*VIRTUAL HOURS: M - Sat 10A - 7P and Sun 10A - 12P

 

GET IN TOUCH

MY IN PERSON  APPOINTMENT OFFERINGS ARE ON HOLD UNTIL FURTHER NOTICE

pure balance therapeutic massage pllc

Erica Craig LMT

PO Box 148

Millport, NY 14864

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